Building Hope in the Face of Adversity
This handout provides some examples and tips about how to practice HOPE in your life, retraining ourselves to more easily see protective factors by building core HOPE concepts into our self-care routines.
This handout provides some examples and tips about how to practice HOPE in your life, retraining ourselves to more easily see protective factors by building core HOPE concepts into our self-care routines.
This handout walks you through a 2019 publication by Dr. Christina Bethell and Dr. Robert Sege about the relationship between adverse/positive childhood experiences and adult mental health, providing an empirical foundation for the language of HOPE.